We’re thrilled to have you as part of the Shuswap Cardiac Society! Our mission is to support heart health through education, resources, and advocacy. This newsletter is just the beginning of our commitment to providing you with valuable information and updates on heart disease, prevention, and recovery.
The Importance of Cardiac Rehabilitation
Did you know that cardiac rehabilitation (cardiac rehab) can significantly improve the quality of life for those who have experienced heart events like heart attacks, surgery, or other cardiovascular issues? It’s not just about recovery—it’s about empowering individuals to take control of their heart health, reduce future risks, and live a longer, healthier life.
Here are some compelling statistics about the impact of cardiac rehab that you may find surprising:
- Up to 50% reduction in mortality risk: Studies have shown that patients who participate in cardiac rehab after a heart attack or surgery can reduce their risk of dying by up to 50% compared to those who don’t take part in a rehab program. This highlights the life-saving benefits of rehab.
- Improved survival rates: Cardiac rehab programs have been proven to improve survival rates by 25-30% for those recovering from heart surgery, heart attack, or those with heart disease. Early intervention makes a significant difference in long-term outcomes.
- Better quality of life: People who complete cardiac rehab programs report increased energy, improved mental well-being, and better overall health. About 70-80% of participants say they feel more confident and motivated to maintain a heart-healthy lifestyle.
- Decrease in hospital re-admissions: Engaging in structured rehab reduces the likelihood of hospital re-admissions due to heart-related issues by about 30-50%. This means fewer relapses and a better long-term outlook for those committed to their rehab programs.
- Improved exercise capacity: Cardiac rehab helps participants improve their exercise capacity by up to 30-40%. As a result, many individuals can return to normal activities, such as walking, climbing stairs, and even exercising at moderate levels.
How Cardiac Rehab Helps
Cardiac rehab is a medically supervised program that combines exercise training, nutritional guidance, and stress management techniques. It’s designed to help people regain their strength, improve heart health, and make lasting lifestyle changes. The benefits are not just physical—many participants report feeling more emotionally and mentally resilient, with reduced anxiety and depression levels.
By joining the Shuswap Cardiac Society, you’re not only supporting this critical work but also connecting with a community that values heart health and wellness.
Why Your Support Matters
Your membership helps fund programs and initiatives that promote heart disease prevention and recovery. Together, we’re advocating for better access to cardiac rehab services, as well as raising awareness about the importance of a heart-healthy lifestyle. With your support, we can continue to make an impact on the lives of individuals affected by heart disease in the Shuswap region.
Stay Tuned for More!
We’ll be sending out regular updates on heart health, upcoming events, new resources, and success stories from our members. We hope you find these updates helpful and inspiring. Together, we can make a difference in the fight against heart disease!
Thank you for being part of the Shuswap Cardiac Society!
If you have any questions or want to get involved further, don’t hesitate to reach out to us at Reception@shuswapcardiacsociety.org